what is the best way to stop snoring?

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New Way to Stop Snoring

Snoring is more than just a noisy inconvenience. Doctors say it can be a sign of a serious medical condition.

Surgery or the use of a bulky face mask was the only proven way to quiet nighttime noise. But now there's new hope thanks to a new treatment called the pillar procedure.

How the Pillar Procedure works
The Pillar Procedure addresses one of the anatomical components of sleep apnea and snoring: the soft palate. During the Pillar Procedure, three tiny woven inserts are placed in the soft palate to help reduce the vibration that causes snoring and the ability of the soft palate to obstruct the airway. Once in place, the inserts add structural support to the soft palate. Over time, the body's natural tissue response to the inserts increases the structural integrity of the soft palate.
http://www.restoremedical.com/pillar.asp

Other Answers:
sleeping face down does stop snoring. Um, other then that, theres this gadget where you place it on your back when u sleep..and because of that big thing on your back, you naturally curl face down. other then that, i dont know.

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what is the best way to stop snoring?

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