I had a c-section and cant lose my lower tummy fat what to do?


Question:
I exercise 3 times a week at curves fitness center I allso use a hoolahoop

Answers:
It depends on your age, how long ago was your baby born and the type of exercises you do for your tummy.? It could take months to get your tummy back into shape but honestly, it will never be the same as it was before having "surgery" and giving birth. I have had three children (the first and third were C's because they were breach) and after the second C, my tummy has not been the same. I am 14 months down the road and it is much better but not the same.

Other Answers:
Once those muscles are cut it is almost impossible to lose it.

probably the only thing to do would be lipo suction if you've tried tummy crunches?

I don't know but when you find out let me know!! I had a c-section 7 months ago and my tummy is gross. I am afraid it will always be. I think I may be seeing liposuction in my future.

My obgyn said the only way is plastic surgery, tummy tuck. I had 2 c-sections and trying to lose also.

When I was trying to decide natural or c-section the doc. told me as answerer stated above--that once they cut those muscles --there is no way to tighten them again. Sorry :(



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