Does sugar subsitute make you gain weight? I was told that this is a diet sabitoge.?

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Answers:
I wouldn't call is diet sabotage, but what it does do is keep you craving sweets sometimes. I still use it in coffees and such because I don't want the calories from sugar.

Other Answers:
Yes, it also provides a ton of terrible side effects. Only drink it if your diebetic, otherwise its much worse and just as fattening.

http://www.sweetpoison.com/aspartame-side-effects.html

There are a lot of wierdos who say its poison but here is my experience. I lost 50lbs. last year by cutting out sugar and replacing it with splenda. I buy it in bulk and consume huge amounts daily. I also cut my fat intake as well.

Whatever..it is a chemical and causes your body to do whatever. You will lose temporarily. Side effects are bad. Keep drinking your water.

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Does sugar subsitute make you gain weight? I was told that this is a diet sabitoge.?

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