What is a good way (or alternate) to remember taking medicine everyday?
Question:
Answers:
set ur celphone reminder
Other Answers:
put a dot on the tip of your nose everytime you look in a mirror you will remember.
Tie this task to something you already do daily. For example, hang your pill bottle from your toothbrush, so you'll take your pills when you brush your teeth.
Take it first thing in the morning when you wake up. Keep them beside your bed. I am also on antidepressants, and I take mine every morning with breakfast.
Find something that you do EVERYDAY no matter what it is. Usually, its best to find something you do every morning. You brush your teeth, put them next to your toothbrush and take them before you brush. You shower, put your pill box on top of your towel so you have to pick it up before you can get your towel so you remember to take them. That's how I do it anyways.
write it on your mirror with lipstick or put a symbol on your mirror that will help you remember. Or put a little note by your door and before you leave you should remember.
Put it by your toothbrush-you do brush your teeth everyday-right?
A lot of people who take meds regularly use a pillbox with the days of the week on it. If you fill it up once a week and put it in a place you know you will see it, you will know if you've taken those days pills by whether the compartment with that days name on it is empty or not.
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