what is the best time to exercise the brain?
Question:
Answers:
the best time to exercise your brain would be while listening to someone attentively or while assimilating things!you don't need to make an extra effort to exercise..it automatically gets exercised in the process!!
Other Answers:
All the time!
Early in the morning.
when u sleep
any time
good, you've already started! You're already better than a lot of people by asking this question.
try 24-7
Conclusive research has shown that the brain can process and retain more information if you study in short bursts right before you sleep. For instance: read a chapter of a history book directly before going to sleep, and your brain processes and stores the information more readily and easily while you sleep.
To keep the blood in your brain flowing, doing simple but repetitive mental tasks such as reading aloud or solving simple math problems in quick succession keeps your brain "on it's feet", so to speak. For instance, try solving the following math problems in rapid succession (Note that this only works if you try to answer them as quickly as possible: taking your time on each question makes this exercise completely useless):
3+4=
7-2=
5+6=
3-2=
9+3=
13-8=
12+4=
9-2=
3+7=
12-5=
1+1=
3+0=
Notice that you probably tend to stumble through the questions on your first try, answering some or many of them them incorrectly, but improve drastically each time you go through them. Tasks such as these are an excellent way to exercise your brain.
Hope this helped.
while practicing mathematics
Hour before bed
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