What Would you Recommend?
I am 21 5'4 and 137 pounds i would like to lose 20 of those pounds. And I recently went vegetarian. Please let me know of suggestion on working out or getting active, considering I dont like to work out. Where should I begin?
in bod building, what is a hard gainer? and what supplements do i need to take?
Answers:
First of all, be realistic with your weight loss goals- I don't think you need to lose as much as you think you do! Ok, that said, start with some activity that you will enjoy- walking is the easiest way to get started for most folks. Swimming is another great one if you have access to a pool. Be careful with the vegetarian diet- cheese is often in many vegetarian dishes, and can add a lot of excess calories and fat. Good Luck!
Other Answers:
what eye shadow works for brown eyes?
get out and walk around your naborhood .How much cardio exercise should i do daily if i want to lose 30% of my body weight?
buy a bicycle, happy trailsI have a son with autism, and we require help for modifications.?
Most of all you need to get over not LIKEING TO WORK OUT.if you don't change your mind, you won't change any thing!
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