How do u lose a pound a day for a week for a acting audition?

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Answers:
In order to even come close, you would have to fast and only drink water & excercise for at least 2 hours a day. other than that it is virtually impossible to lose that much weight in that short of time sorry?

Other Answers:
PUT DOWN THE FORK!!

FACE!!

cut all sugar and bread and drink two gallons of water a day, and stick to meat alone-thats the atkins advice anyway.

To lose a pound a day, your daily expenditure of calories would have to be -3500.

If your intake was 1000 calories, you would have to burn 4500 calories to lose that pound for that day. (4500 - 1000 = 3500).

So, if you ate nothing on a particular day, as long as you burned 3500 calories, you would lose a pound for that day.

Let it be known that just by sitting and doing daily activities, you burn calories so you would not have to burn 3500 calories by doing exercise, but exercise produces the quickest calorie burn.

If you want to lose weight in a hurry do the atkins

work out alot.dance, move your body.

Drink alot of water. Eat 5-6 small meals per day. Keep a regular aerobics routine.

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How do u lose a pound a day for a week for a acting audition?

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