home remedy for high blood pressure?


Question:


Answers:
Cardio. Skip the weight lifting. Not good for hight BP

Other Answers:
NO SUGAR! my dad has high blood pressure. his doctors tell him NO sugar!

Indian yoga, meditation and a few herbs which can be grown in kitchen graden in suitable conditions works wonder to have a control over HBP.
Source(s):
Knows it because seen people doing it.

Deep breathing exercises!

Mix juice of onion and pure honey in equal quantity. Taken two spoons of this mixture once a day is an effective remedy for high blood pressure. Take for about a week. Upon noticing improvement, take for few more days as needed.

Onion juice reduces cholesterol and works as a tonic for nervous system. It cleans blood, helps digestive system, cures insomnia and regulates the heart action.

Honey soothes the nerves and is also helpful in lowering the high blood pressure.

Other helpful remedies for High Blood Pressure:

Keep clean potable water in a copper urn overnight. Drink a glass early morning.

Take four leaves of Basil and two leaves of Neem (Margosa) and grind them with four spoons of water. Take this ground mixture empty stomach with a glass of water.

Eat empty stomach one Papita (Papaya) everyday for one month. Do not take anything after this for at least two hours.

try to relieve stress, don't smoke, low salt, low caffeine and exercise.

good sex!

Garlic is good for high blood pressure

More garlic less salt



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