how to improve concentraion of the mind?


Question:


Answers:
Good sleep, good diet, regular exercise, and exercise the mind by reading books and studying. Staying up on the internet is not good for concentration.

Other Answers:
"Yoga" is good .

youqa.com improves concentration of the mind by exercising your brain and focusing on the best answers.

hmm.try this.
-stand with one leg
-close your eyes

the longer you can stand with 1 leg, the stronger is your brain thus improve your concentration.err..i think >.<
Source(s):
Reader's Digest (errr.i think) XD



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