What kind of foods can I eat with a stomache ulcer.?
Question:
Answers:
Lots of hot peppers! :P
You can eat anything that isn't greasy and loaded with fat- or spicey, I would think. Coffee might not be good or carbonated beverages.I'm just thinking of some things that hurt my own stomach.
Other Answers:
try to stay away from spicy or sour foods
they would only irritate your ulcer more
drink a lot of water
Well basiclly you can eat anything. the only thing you have to watch out is don't get hungry and at the same time don't too full.
oatmeal is great, it coats the stomach, and is healthy food!
Depends on the kind of ulcer. My understanding is that the most common ulcer is actually caused by a bacterial infection, and doesn't care what you eat.
To be safe, I'd cut out the spices. Oatmeal is probably a good example.
Also, don't eat after about 7pm. When you sleep your metabolism slows down, and all that food stays on your ulcer longer.
Read the book "The MindBody Prescription". I avoided horrible neck surgery because of it. He discusses ulcers. You might be surprised.
Whatever you do, do not take ibuprofen (in my opinion it is public enemy number one -- inflamation IS your body healing itself) and try spending some time reducing your stress.
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