what is the easiest way to lose 2 stone in two monthes?
Question:
Answers:
Hi,
Throw the 2 stones away at once. It can be accomplished within a second to a minute, depending upon how fast you ca pitch. ;-)
But seriously, I think exercise, coupled with a controlled and sensible diet, with ample amounts of sleep should be good enough. Among exercises, I would say do lots of aerobic exercises like walking or jogging (depending upon your physical condition) or those dances that are shown on television. But I think playing some sport like soccer or something will be more effective as well as more fun. For diet, eat lots of green vegetables and fruits and eat an adequate amount of meat (if Non-Veg). Reduce intake of fatty or oily food.
Around 7 to 8 hours sleep is good, but not more, nor less.
Other Answers:
Cut off a limb.
Quit eating.
Become a vegan. Tried and effective. My dad is a vegan, he lost a lot of pounds immediately after becoming a vegan. Exercise and become a vegan. Best way to get thin fast and also doing good to your body.
I agree with the other fellow. Cutting off a limb may sound a little extreme, but really it all depends on which limb you choose to lose.
If you want to lose 2 stone and keep your limbs in tact, then you really have to make lifestyle changes. And you're going to need more than two months.
Sorry.
work out..
hmm. depends on the stone weight. hehehehe.. tell the weight.. i can help u out.. to loose.. it in a month..
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