What are some ways to boost my immune system??


Question:
HELP! MEE!

Answers:
Herb supplements such as Echinachea and Goldenseal work very well. I'm not a health freak, but my friend's mom gave them to me and my cold cleared up really fast and it's good for preventing them too.
Available at healthfood stores as well as drug stores.

Other Answers:
get imune boost from Jamba Juice!!

A brisk walk every day for at least a half hour will build up your stamina,a half hour jog would be even better,drink plenty of liquids to replace the fluids lost by sweating when walking,jogging or running,you will feel a difference in endurance in about a month



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