is it true that drinking cider vinegar will strip the fat from you?
Question:
Answers:
No. If you want to lose fat, you have to consume less calories than you expend. That's a combination of eating and activity. If you move your body more, then you can increase the rate of loss, but eating regularly and exercising regularly is the best way to go.
Anyone who tells you that you can eat whatever/however much you want to eat and lose weight by (a) eating certain things, (b) taking certain supplements or (c) reading a book, etc. etc. is just selling something.
Other Answers:
Its not proven, it has helped some, however diet and exercise are still #1. Loose weight slowly and you'll keep it off. Work harder and you'll be more likely to continue because you appreciate your efforts.
Yes it is true, infact you dont have to to drink it. There are pills for " apple cider vinegar" which is alot easier for you to take then trying to figure out a way to swallow it down..
The best brand is "Swiss" make sure you go to the drug mart and ask for it.
If you drink an ounce about half an hour before each meal it helps burn fat also there are pills below is a web site so you can check them out.
Source(s):
www.purtainspride.com
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