Does any one know what th 3 day Diet is ?

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Answers:
"Anyone with common sense should know a diet called the "Three Day Diet" is nothing more than a very short term loss of bodily fluid. The basics of the diet: don't drink much water and eat around 600 calories a day. Lose up to 10 pounds quickly. Starving yourself for 3 or 4 days is no solution to anything. You will gain the weight back in a flash and probably end up adding some additional weight."

I do not recommend it, sounds very unhealthy, especially when it compares itself to the cabbage soup diet which is so incredibly unhealthly. try:
http://www.calorie-count.com/
I've lost 30lbs since Jan. using that site.

Other Answers:
You probably mean detox fasting. For 3 days, drink at least 8 glasses of water a day. You can also drink as much fresh juice and herbal tea as you want. You'll only be losing water weight, though, but it's gaining in popularity. Probably not a good idea to go more than 3 days on a water fast.

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Does any one know what th 3 day Diet is ?

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