What is a safe and natural way for a person to clean out the stomach and intestines?


Question:
From time to time my girlfriend has stomach problems. Somtimes she can't go to the bathroom for two or three days, how can she become more regular?

Answers:
Drink Drink and drink loads of water.the best and natural way to flush out all the toxins not only from stomach .. even in entire body.
for more specifically take two glass of hot lemon juice with sea or rock salt.it flushes your stomach

Other Answers:
Quit eating mexican food.

chinese diet tea

Your girlfriend needs to change her diet to include more fibre. She should start out the day with oatmeal or bran flakes, or eat a couple of prunes. Sheesh, if people would just eat a proper and balanced diet, 90 percent of thier health problems would go away.

Hold off on the cafeine and alcohol(drinks,candy)because they are actually de-hydrating. Drink warm water,or at least room temp water. Our bodies work better if we drink stuff that is more like the temp of our insides.A glass of water before bed and 1 soon as you get up..that will help.

eat more things with fiber in them and drink more water

try a digestive or liver cleanse, or try fasting

change diet

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