is there a natural sweetner that tastes like sugar and is not bad or you?
Question:
Answers:
Stevia is definitely a better choice than Splenda. I does not have the negative side effect. You will not find it in the grocery isle with the rest of the sweeteners though, the FDA made sure of that. You will find in in the dietary supplement isle. I don't know if it can be found in regular grocery store, I buy mine from the Whole Foods Market.
Other Answers:
http://en.wikipedia.org/wiki/Stevia
I find splenda to taste more like sugar than any other product, without that horrid aftertaste most products do. I recommend it for replacing sugar in some foods but I also recommend using any synthetic product in moderation =).
Source(s):
researcher - findforu.com
Splenda is one of the worse things you could ever put in your body. It sugar and chlorine mixed together formaing a chemical called sucralose.
Splenda's Sour Side Effects
Shrunken thymus glands (up to 40 percent shrinkage)
Enlarged liver and kidneys
Atrophy of lymph follicles in the spleen and thymus
Reduced growth rate
Decreased red blood cell count
Diarrhea
My link in the source tells a lot more.
http://www.mercola.com/2005/jan/8/splenda.htm
Splenda.
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