when u r dehidrated can only water make you better?


Question:
if someone is dehidrated, will only water help them or can they drink soda or juice to make them better?

Answers:
Definitely cold water should be consumed by the pitcher, until the body is sufficiently hydrated. Usually this is when regular healthy urination has resumed.

I would advise heavily against soda, and even juices are not as good as water for the purpose of hydration, particularly if they are sugary.

Other Answers:
Gatorade can help also

No. Gatorade is good or any juices

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