Please help ! Im piling on weight and i dont no why !?

were do i start!!
in the last year i have gone from a size 6 to a 10. {7~10 stone} its horrible.Im glad i put on a bit of weight cause i didnt want to be to skinny but i didnt want to put this much on and know i cant get rid of it.
its mostly on my hips & tighs they are huge, i have tryed dieting and joining the gym, but notings working at all. PLEASE HELP ME !!
I would love to just tone up my stomoch, tighs and as ss s // Plus i wamt to reduce my hip size.

Are there any exercises to strengthen the levator muscles of the eye?

Answers:
it sounds as though you have gone from very underweight to just right! Don't worry about it..go to the gym if you want to tone up muscle etc but don't concentrate on loosing weight there really is no need!! just stay fit and eat healthily x

i just dont understand the reason why i should have periods twice a month and is that possible?

Other Answers:

do you only grow when you sleep? If i sleep late every night does that mean i will miss my growth spurt?

walking, jogging and swimming.

Is it okay to drink the tiny filings that appear on the bootom of the mini Brita water filters?

You did not try diet and exercise, because if you did those two things, I garauntee you will loose weight. What do you want a miracle cure? You have to do it the hard way. There is no easy way to losing weight, only eating healthy and exercising. Be patient. The weight will come off, just give it time.
Source(s):
Take a good look at all of your answers. Diet and exercise.

What does your period look like?

Simply cut down your intake of sugar and fat.

Has anyone have TMJ disorder and how have you treated it?

try fruits & veggie diet.. then do stationary bike, threadmill & swimming..

go back into your past.?

you are eating to much and you don't exerxise

what is the best way to get your hair to grow, longer and fuller?

Avoid Aspartame! That stuff causes weight gain among other things!
Source(s):
www.sweetpoison.com

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Please help ! Im piling on weight and i dont no why !?

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