Where can I find,, online, some nutritional tips, or diets, for free?
Question:
Answers:
There are tons of sites with diet and fitness info. A good comprehensive site that can help you plan out and track diet and fitness is spark people: http://www.sparkpeople.com/ It has help for meal planning, workouts, support, and tons of articles.
Other Answers:
If you want to track your weight and calorie content, fitday.come is good. Weightwatchers.com is a good source of balanced nutritional tips. Also 5aday.org has some good nutritional information as well.
Source(s):
fitday.com
weightwatchers.com
5aday.org
You can get a free consultation at the website below.
Source(s):
http://www.slimplan4u.com
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