I have fat above my knees,which makes it look like i don't have any knees. How do i get rid of it?

Question:

Answers:
Go to a gym and see a personal trainer and nutritionist. They will be able to help you on your path toward retrieving your lost knees.

Other Answers:
its called exercise

do some leg extensions or squats
Source(s):
http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Quadriceps

it depends on how much you weigh.
if they are proportional to your body physique and body fat distribution then you should lose weight but if there is fat (out of proportion) above your knees only then see a doctor. it may not be just fat..it may be something else.I don't want to scare you ..just see a doctor

To lose weight
1.medical treatment.

a.excercise
cycling and jogging
b.Control your diet
2.surgical treatment.
a. liposuction
b. gastric bypass

It's common for some overweight people to have fat above their knees. Maybe some cycling or running everyday would do the trick. Try maintaining a proper diet.

Do strength training exercises, especially on your lower body. Cut back on your food, eliminate soda, drink only water. All the other suggestions people have given are pretty good too.
Source(s):
My weight loss and exercise blog:
http://itsafatlife.blogspot.com

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I have fat above my knees,which makes it look like i don't have any knees. How do i get rid of it?

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