how do u get the perfect hair and skin?

Question:

Answers:
Eat a balanced and sensible diet. The condition of your skin and hair is mostly reflected in what you eat.also drink lots of water to help eliminate toxins from your system.

Other Answers:
wash and keep oils off of your face.

Your Genes!

miss its vertually impossible to have perfect hair and skin the commercials just make it look like they are perfect but they are not.

you should keep a healthy body. pay more attention to what you're eating - try natural food: fruits, vegetables. drink plenty of water - this will keep your skin hidrated and it's supposed to help your nails and hair too. if u are healthy, this will show on the outside too.
if the natural approach is not for u, there are suppliments with vitamins and other stuff that should help improve the condition of your skin and hair.
sleep is also important for your skin.
i assume you already know all about creams, lotions, bla bla bla

clean them often and carefully, eat a lot of vegetable and fruit.

for perfect hair use conditioner but of course!

for the skin use microdermabrasion!

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

how do u get the perfect hair and skin?

Health Resources