Does Cycling(in the gym) makes u fitter, more specificly, mokes your leg thinner?? or running does the trick?


Question:


Answers:
Cycling or any other leg exercises will not slimer your leg. When we exercise, our body determines by itself, which part of its body, it wanted to lose fats. It doesn't mean jogging and i will have a slim leg. Thus to have a perfect body, it is best to do all-rounded exercises.

Other Answers:
If you are looking to change your body shape, swimming is the deal. You will not lose weight, but you will change the way you are shaped. It creates more toned muscle, which helps you burn more calories at rest during the day.



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