What can I do to improve my memory?
Question:
Answers:
Take ginkgo biloba. It's an herbal supplement that helps keep your memory sharp (it comes in pill form). My mom takes it has told me that it does help her :)
"The extract of the Ginkgo leaves has been used pharmaceutically. It has many alleged properties, but is mainly used as memory enhancer and anti-vertigo agent."
Other Answers:
http://www.google.com/search?btnI=I%27m+Feeling+Lucky&q=dmoz+memory+exercises
Physical exercise, eat well, sleep well and be sure to have plenty of Vitamin B in your diet. :)
First of all eat good food for your health and them practice practice and more practice.
Practice make perfection.
Good luck
Edgar Echevers
http://www.treeofprosperity.com
For Yourself, Your children, Your future
Add more RAM.
take notes..
fish and omega oil, and testing it
Don't smoke pot, I'm tellin ya that. I do and I can't remember **** ever.
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