I'm trying to quit smoking, does anyone have any tips on how to fight the withdrawl?
When I try to quit, I always crash and burn because I just want to curl up in a hole until the initial withdrawl backs off/ Problem is I can't , I have 3 small kids to take care of and so I need ideas on how to function semi-normal those first couple weeks.
how many chemicals are there in a cigarette?
Answers:
Just take it one day, one hour, one minute, one second at a time. Smoking is tough to kick, I know. Just think of the cancer, emphysema and other ailments you'll be avoiding when you quit. Keep thinking of those three little ones that need you. Some of the things you do may trigger your urge to smoke, like drinking or after a meal. Try to avoid these circumstances or substitute an alternative action like gum chewing. They say the patch works. Hypnotism worked for me the second time around. Whatever you do, don't quit quitting. Good luck.
are std more common in male or female on black college campuses?
Other Answers:
my friend used gum
Best way to get rid of piples?
Well if your planning to quit cold turkey it is goind to be difficult, what worked for me and this might sound strange but I started exercising doing aerobics like 15 minutes a day which helps you by giving you endorphins and sometimes I drank coffee or tea to help me when the withdrawls were the worst. Good luck and you might also want to join an online support group.My period is never going to come what should i do i am boored of waiting!?
Did you see the TV show Surivior: Exile Island? One participant join the show to quit smoking. If you join this TV show, you must quit it. (Actually you have no chance to buy cigarette.)More Questions and Answers
- What is the best way to get silky smooth straight hair?
- i am alergic to neosporne is there anything out there you could recomend.?
- is teeth grinding a mental disorder?
- Some home made face packs recipes?
- What's a good remedy for dry eyes?
- treatment for airplane sickness?
- Do I Have Skin Cancer?
- How long does it take to balance ph after years of high acidity? I'm juicing fiendishly.?