what is the appropriate alcohol intake per week for a 100 lb, 30 years old female?
Question:
Answers:
hi there,
It depends upon what you drink, but 2 standard drinks a day / also having 2-3 days alcohol free is safe consumption of alcohol. 1 standard drink is 285mls of beer (5.0% of alcohol), or 30mls of spirits (whisky etc), or a glass of wine.
Other Answers:
There is no such thing as an appropriate alcohol intake.
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