Do abdominal crunches affect the menstrual cycle?

where can I find ti-chi lessons?

Answers:
I don't think so bec. when you do abdominal crunches you are working your abdominal muscles which are separate from your reproductive system. Then again I maybe wrong

i am 145 and i am 5'6" and i want to lose 20 lbs in a month and 8 days. is that out of the question?

Other Answers:

my son is 5yrs old, wakes up every morning and his legs hurt. What could be the reason for this?

I do not know if crunches specifically do anything in particular but exercise really helps me to lessen the symptoms of my period and help it stay more regular.

---

More Questions and Answers

• Kenee Pain is it for low calcium or of continues sitting at one place?
• What causes nausea/dizzy when you are on your period?
• there is some pimple like creatures on my face $ body , what i can do?
• Clearing my mind..needing help.?
• How are your bowells?
• What is a good source of vitiman E (excluding orange juice)?
• What is wrong with me?
• Robitussin, Sudafed, nothing works! Can anybody recommend a good cold rememdy that actually works??