i want to know how i can loose my stomach and pump it up so i can have a six pack?


I need a sample letter to administrator because of bad treatment and diagnosis in Hospital ER?



Answers:
Diet, exercise(cardio) and lots if crunches! Feel the burn baby!

i do not want to take pills to help beat this depression what else can i do that would cure this depression?



Other Answers:

My son 7 yrs is type 1 diabetic since 2 years. He has been often complaining of stomachache.What is the reason

wats up

Is it true that if you don't take a shower,you catch a cold?

Nothing works better than hard work and plenty of sit-ups!

safe bet to not get a hangover ?

Try a three pack.You will be more alert.

What remedies has anyone used to be successful in relieving these sneeze attacks and water due to tree pollen?

Well you can try to eat heatlthy and excersise more with doing push ups and going to the gym to get a trainer.

I have to wear a kilt to school. AAAAHHH.. what should i do?

Cut carbs & sit ups. Cutting carbs will get rid of the. plush look. :)

does mucinex work? whats the best way to get rid of mucus in your chest and bronchial tubes?

Its not usually that the muscle isn't there but rather it has been covered up.

Simply burn more calories than you take in.

watch what you eat to take in less calories
exercise to burn more calories

over time you will see less fat covering those muscles

how to get a tan quicklywithout burning yourself?

Try the Ab Lounge..it's great! :) Good luck!!

i work out in a gym regular.how much muscle on a lady too much?..?

Abs for Dummies. That's how Fergie fm Black Eyed Peas got so ripped. So she says.

ok i am 15 and i have a whole bunch of stretch marks they are real dark and show up real good wat do i do?

do sit-ups,crunches and leg raises for at least 30 minutes a week

How can i gain weight?

Cardio, burn baby burn. 20 - 30 minutes a day. tone with simple crunches and sit ups. easy if you really want it.


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