what' the best way to lose my stomach fat?
Is there anyway to soften nipples?
Answers:
Two part answer: nutrition & exercise.
For nutrition, make sure that you are eating enough to prevent your body from going into starvation mode, but not so much that you are adding onto your waistline.
Exercise: when you do cardio, do it first thing in the morning. Don't eat for a minimum of one hour afterwords, and make sure that you are drinking plenty of water. Ab exercises / weight training always helps.
Is there any pill that can reduce my weight ?
Other Answers:
I use the AbSlide. It came out probably six or seven years ago on television. It is the ONLY thing that has helped me and I have tried many different ab workouts. It gives you an awesome stomach!
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