Why do we have soup before a meal?

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A soup is usually not heavy for your stomaic so it's good to have soup first to make your stomaic ready for the "Real Food" (The Heavy one).

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What are the benefits of taking a mindful approach to health?

Well, that'sl only on call to impress people! It's only during fancy 5-course types of meals that one has soup befor a meal.

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To cleanse out palate, to get ready for the next course, and to get our stomnachs ready for more food.

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Why do we have soup before a meal?

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