is it good to be drinking a lot of water?


Question:


Answers:
Yes, Water is definately good for health for all the above mentioned reasons. But . . . . Too much of water can also flush out proteins and vitamins from your body which is bad. Therefore Drink water approx 2 liters a day, but dont over do it.

Other Answers:
yes, water is good for you as it flushes toxins out of your body, health experts advise drinking around 2 litres or 8 glasses a day

yes, it keeps you hydrated the best and helps flush toxins out of your body. Also, makes you hair, nails and skin look healthier.

yep water is said to be healthy as it helps u to get rid of toxins and prevents the intake of fat at some level.. also if u drink it half an hour before every meal it can make u feel full so that u can eat less. :o)

Total water requirement for an adult per day is about 2,500 to 3000 ml, under ordinary conditions. Half of these should be takn as free drinks. Water is necessary for some of the important physiological fucntions of the body.



More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources