Is there a way to enhance my strength easily?
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Oh, i am the same way, once my adrenaline peaks back the f*ck up!One of my major things that upsets me easily is seeing someone do something cruel to animals.one time some one was acting like they were gonna shoot my cat with a b.b gun, my adrenaline sky rocketed and i beat their @$$!
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Drink lots of water, an eat protein. Diet is very very important and can boost you self feeling. Then exercise.feeling better inside will help your anger. Anyone who fights depression is recommended to exercise.
Well, depending upon how old you are, you could practice power training interspersed with explosive, plyometric exercises. for example, squat presses followed by squat jumps, rest, repeat, bench press followed by plyometric push ups (or if that is too difficult)push ups that are slow on the "down" and fast on the "up". I bring up the age factor, because as we age some of these explosive training techniques are riskier and you have to be careful. But, with anything, there is no quick or easy answer, no magic technique. Be patient.
hehe..if it was easy wed all be Mr. Universe!
Be carefull with that question there are alternitive ways that are not healthy. I say honey is a good way to get a natual boost. Also go to a smoothy place and they have an energy booster also get the protein booster to help maintain a good sugar level in your blood. Some would say just a good workout or run gets you to a point of uephoria that boosts your adreniline. Check with a reputable Chiropractor who uses his supplements and make sure your taking a good multi vitamin.
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