Does anyone have a remedy for ankyldosing spondylitis?
Answers:
If you can, see a Rheumatologist. Anti inflammatory meds. Inactivity seems to make it worse, so maintain your activity, and exercise to the level that you can. Maintain good posture, even though it may be more comfortable to bend over. There has been a lot of success on eliminating symptoms with diet, though I haven't tried it yet. A great site to learn and share problems is kickas.org. Good luck.
What is the best food for Endurance? What is the best supplement for endurance and why on both?
Other Answers:
Is it possible to be a vegetarian or vegan and get adequate nutrition?
go see an orthopedic. IDKMore Questions and Answers
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