what are the tips for looking slim though you have a good calorific diet?

iam a good foody. but i like to stay slim inspite of having good calorific diet. because i cannot avoid food.

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Answers:
Yes, you have to do a lot of sports, especially if u don't have an accelerated metabolism. I have to admit I eat a lot of bread, chocolates and burgers; but I exercise a lot (I go to aerobics, play badminton, jog, play tennis) and I have an excellent metabolism. And works for me (but I also eat healthy food too).

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Other Answers:

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I think the most effective way is to exercise. take the stairs instead of lift, walk and move more. Importantly, confidence, you must have confidence to 'convince' yourself that "I'm slim" then slowly, you will see it.. no harm trying to think this way =)

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what are the tips for looking slim though you have a good calorific diet?

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