How often and how bad does everyone have leg and foot cramping?

Question:

Anyone have any leg or foot cramp stories they want to share

Answers:
i was swimming in a pool once, had a bad cramp in my thigh. had to hop out.

Other Answers:
I use to get leg cramps alot but then I started taking more calcium which really helped, When I did have a cramp I would stand on a cold tile floor in my bathroom and rub the cramp it helped.

occassionally, and yes, they're bad. Your potassium may be low, try eating some bananas

ah. the worst!
legs when playing sports.. i was going to kick a ball and my calf cramped hahah that hurt alot!
foot cramps i get every so often, about once every two weeks, usually when im laying down or swimming. i get them on the arch as well as off of it.

Why the heck do you want to know? That's just sick, asking about other people's bodily functions. You should be put away for asking such a question.

Not that often, occasionally in the pool and very rarely at the gym or doing sport.

everytime i play WOW or COH

When my body doesn't get enough salt and potassium I have really bad leg cramping

My calf cramped after a long flight.I got a charlie horse when I got home and was relaxing.I was just about to fall asleep and BAM!! It hurt the whole entire day. I was limping around.

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How often and how bad does everyone have leg and foot cramping?

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