what can i do to stop tak ing out my anger at other people?

what step by step i could do to stop taking out my anger out on people.

Answers:
You can't stop it, because your human. At least I can't stop it, especially when I am really angry. But what helps is if you just count to 10 slowly and just breath in and out. That's stops me for a couple of minutes, enough for the people in my way can get away from me.

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what can i do to stop tak ing out my anger at other people?

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