how do u get rid of water weight ? help!?

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Answers:
Take water pills. It'll help reduce bloat. Don't use salt and avoid carbs for awhile. You'll lose some water weight. But this is just a temp. weight loss.

Other Answers:
.water isnt the weight you want to get rid of.trust me.if you think thats a serious problem you should see a doctor.but i dont think you want to loose water weight

If you are really carrying extra water it is because you don't drink enough water to start with, so your body is hording what it can get. If that is the case just drink more water.

you already asked this question? Dont do the water pills..they will dehydrate you and you will end up in the hospital with an IV in you try to get your body back the water it requires to survive. You have posted several questions about losing weight I've noticed. You need to be smart about how/why you want to lose weight, if you truly are in need of losing weight. Trust me getting rid of water is only going to harm you..just like not eating, excercising too much. Talk to a nurtionist..they can help you.

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how do u get rid of water weight ? help!?

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