Does anybody know where I can Find a weight loss program that actually works?

Question:

Answers:
ALL weight loss programs work if you follow them correctly. The problem is not the program but rather the individual who after leaving the program returns to his/her former eating habits and gains back the weight he/she worked so hard to lose. Trust me!! I have been "losing" and gaining weight for over 50 years!! I haven't been on a program that did not work. I was the problem!!

Other Answers:
Any expert will tell you eat small meals through out the day drink 8 glasses of water and exercise. Don't expect a quick fix.

weight watchers worked great for me.

http://www.stumptuous.com/cms/displayarticle.php?aid=37
Source(s):
http://www.stumptuous.com/cms/displayarticle.php?aid=37

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Does anybody know where I can Find a weight loss program that actually works?

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