how much is solarium harmful for skin and how often could I go there without consequences?

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Well dermatologist recommend 50 sunbaths total a year, that is just once a week, natural and solarium tanning. not much i know. i know people say it is best not to ever tan probably, but I'm an sun- addict too. so once you have a certain level of tan by going twice a week for about one month you should be able to maintain a nice tan by just once a week about 20 mins depending on sunbed power and you skin type. also once a year you should go to a dermatologist to get all your "spots" examined and documented to be able to detect changes early, this on top of keeping an eye on them yourself.

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how much is solarium harmful for skin and how often could I go there without consequences?

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