i am a teenager i weight 130 pounds but my stomach stick out just a little bit how can i get my stomach flat!?

Is it possible to be a vegetarian or vegan and get adequate nutrition?

Answers:
Well, the best way to do it is old fasion crunches and do some jogging, you seem small so you dont need to do too much.

Does eating local honey really reduce your allergy symptoms?

Other Answers:

What's the best way to build six -pack abs?

start jogging

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How much protein should I take a day?

situps/crunches every morning. most simple way to get stomach definition.

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sciatica pain only when sleeping?

if you have a workout routine already, add some more cardio to it and start doing abdominal exercises(crunches, reverse crunches) and that will develop the muscles more over time.

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Could someone please explain to me in laymen's terms what Borderline Personality Disorder is?

sit ups!

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What types of tank tops will be in this summer?

crunches! DAILY!

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i have found that the nit combs dont work well is there anything i can get to remvoe the eggs w/o pullin them

I bought an ab-lounger.I know it seems dumb, but it actually did the trick. Only cost me $100.00 at Walmart.

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