I'm 13yrs. old & my busts are quiet a bit heavy. wht should i do so tht it remains in shape?(no stupid ans.)
Question:
Answers:
i agree with the first answer , chest exercises and a good fitting bra will help on most of the problem , also avoid sweets and oils a bit , its those fats that actually accumulate and make the huge bust , eat a healthy diet , drink lots of water , and exercise those are the only way to actually help your problem , of course the fitted bra too.
Other Answers:
get urself a few right fit bras to wear. To keep them in shape.
Do exercise a bit. Though exercise in no way helps in the breast size, shape etc, it keeps much of the other parts of the body fit and thus helps your busts too.
Do add a pic of yours here so that we could see what you really mean by heavy busts
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