How can i reduce 20 pounds in one month?
Answers:
working out
Other Answers:
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Get Ayds.Source(s):
http://www.youtube.com/?v=P4msd47S0LQ
Not by doing it healthfully. That's 5 pounds/week. Eat 6 small meals/day; drink 8 glasses of water; exercise. Plus, you might wind up with loose skin. Can you afford a personal trainer?
Source(s):
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First off don't go get on an expensive or silly diet,you can do it yourself! Like what are trying to lose weight for make a goal. Set a date an exact date and give yourself a goal of how many pounds you want to lose weekly.Oh yeah and don't make charts and things because trust you're not going to want to follow it everyday. Just lay off on the fats and if you think it's not that easy then just reduce eating habits.Need more help you've got my e-mail.what are the differences between sputum collection and sputum analysing?
You can't do it safely.im trying to lose the pooch on my belley how many calories should i eat a day?
I lost 35 pounds in two months with the plan that I am on now. I have kept it off for over a year. It realy depends on how serious you are. If you are just curious then the weight will just stay where it is at.Source(s):
http://www.slimplan4u.com
what should i do if i love sports so much that i want to play them all day, everyday.?
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