What is best recommended excercise for lower backache ?

I have implants under the muscle and it's been week n half. Im afraid they moved cause i went dancing.?

Answers:
best? Daily Streching!! even if u dont xercise at all , streching for 15 min a day helps immensely!!dont forget to stretch!

How do people differ in the ways they think ? why the skill set differs from one person to another person?

Other Answers:

What is AcipHex?

try kneeling on the floor with your head touching the ground and streching your arms out (along the floor) in front of you.
it doesnt matter if you lift your head, just do whats comfortable, but it should work. just stretch it out.

---

More Questions and Answers

• I'm moving to New York city next month for graduate study. What clothes should I bring for Spring/Summer?
• I am 23 years old asian boy. Are there anything I can do to get taller? I am 170cm tall as tall as my father.?
• how do you buid muscle?
• im 17 a weigh 162 pounds, it that over weight?
• Do MRI's and PET scans on my brain have harmful effects?
• for a muscle strain, do you use heat or cold to help it?
• Why is britesmile $600 every where? i live in California.?
• What is vertabrae infection?