what muscles get worked out when bike riding??

how many miles should you go for a good work out?

How harmful is an X-ray health check for a one-year-old child?

Answers:
The legs (proper pedealing technique is important to getting a well-rounded workout) and heart benefit most from cycling.

Any amount of exercise is better than none, I ride 60-100 miles each week.

whats a better cardio workout tradmill or eliptical trainer?

Other Answers:

my friend wants to know what she can do to get rid of a sagging front abdomen she thinks it looks awful.?

For muscles it would be legs and glutes

to swollow or not to swollow?

thigh and heart muscles

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what muscles get worked out when bike riding??

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