If my sperm count is low,what do I need to eat or do to have it back up again?and is there vatamin/friut?
Question:
Answers:
excersie, wear boxers, and take a multi vitamin
Other Answers:
Abstain from sex, multi vitamin won't hurt.
If your a beer,wine,hard liquor drink, you need to stop, this what a doctor,told me.Use boxers, not briefs.Getting on some good vitamins, i mean good ones, could help.If i were you i would go to this site and order www.tni.com/122246 My health is much better know.
Source(s):
From my Doctor, Vitamins- www.tni.com/122246
you need to stop drinking or taking any drugs that you might have done my ex boyfriend had the same problem
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