if all the days i drink morning 1 pinapple jus for breakfast and 1 for lunch only how can i lose kg in a week?
smoking how does it affet your pulse rate?
Answers:
You can't lose weight that way Honey. Don't do that to yourself. Just eat very lean protein like chicken, salmon or tuna with veggies (cooked or raw). Do that for a week and drink 6 large glasses of water (or 4, 500ml water bottles). When you are 12 hours away from the "big day" stop drinking most of the water (just sip little bits) and then you'll wind up losing the water weight and look and feel thinner.
I hope that helps! Good Luck!
Can you chew gum when youre on the cabbage soup diet?
Other Answers:
Is Ejaculation, Sexual Intercourse, Anal sex harmful to your health?
Maybe 3 kg? But it ain't good 4 u and ur body though. U would feel exhausted from only drinking 2 cups of juice a day in a week.That's a very very bad idea for a diet and could put you in the hospital.
The best diet is for you to eat regular foods, but in moderation. You gained weight because you are either eating too much food, or too many foods with sugars and carbohydrates.
Keeping this simple..Juice and sodas are all sugar. Instead, drink water. Heck, drink flavored water if you want. Give yourself one day a week to treat yourself to a small bowl of ice cream, but avoid the rest to the time. Minimize how much bread, cheese, milk you drink, and all things sweet. Eat smaller meals. And lastly, go find something you enjoy doing that incorporates excercise.
More Questions and Answers
- Am I too old to pierce my nose?
- what cream works best on cellulite?
- why does fart smell different in different people?
- how can I keep myself awake without the help of coffee?
- but tampons hurt. ):?
- in bod building, what is a hard gainer? and what supplements do i need to take?
- what is the best way to get off of effexor?
- I understand that money can't buy happiness... but are there lease options?