i have tried GM diet and many other similar ones but not a single pound lost,any idea of reason, need help?
Question:
Answers:
try working out. Only dieting will not help as it leaves u even more hungry. So on the top of it, u end up eating even more than u wish to. And u don't lose an inch.
Try working out and excising, bcoz it will burn the extra calories. Only jogging also wouldn't help. You must do some cardio- excerscises and ya. If possible, JOJN A GYM!
Other Answers:
Try this website.
Source(s):
http://www.doctorhealth.co.uk
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