what are the causes of viewing television in our mental and emotional health?

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Answers:
When you watch television, it is the only time when your conscious mind is "inactive." For good health you need plenty of exercise, so if you watch TV all the time you will turn into a couch potato.and possibly be lonely. But other than that if you do it in a reasonable amount you should be OK!

How do you figure out how much sleep you NEED?

Other Answers:

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I find that it vegetates you to some degree; not in a good way.

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it depends on what you want/ choose to watch. some programs are educational, informative, and/ or well written, while others have no stimulation whatsoever, so they kinda force you to dummy down

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I think I've read somewhere that the whole reason television was created was to appease the masses. Why would anyone rush to create a broadcasting medium that sends sounds and images to a house? Remember that the radio had been invented just in the 30's or something. Television started in the 50's. That seems like a giant leap of technology. But anyway, I think its main effect is to relax people. It is a modern drug. It also is used a lot for getting people aroused and excited, at a subliminal level, only with the whole rationale of marketing products.

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