does anyone know what co-emzine Q10 is? Does it help muscle pain?

Question:

Answers:
It is a antioxidant, and I would have to say yes it would help with muscle pain as athelets take it to be able to recover quicker after intense training.

Why you need CoQ10?

"Coenzyme Q10 is recognised as an essential component in your body's production of ATP (also known as "muscle fuel").

Without ATP, our muscles cannot move. Without CoQ10, we can't manufacture ATP.

After age 20, levels of CoQ10 in your body decline gradually. After 50, it plummets.

Coenzyme Q10 is also one of the most powerful antioxidants every discovered, and has been found to improve athletic performance, and help intensive training athletes recover quicker.

In short, CoQ10 may well be one of the most important and versatile nutrients ever discovered. The only downfall of CoQ10 relates to its oral absorption."

You might want to read the whole article and judge for yourself though.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

does anyone know what co-emzine Q10 is? Does it help muscle pain?

Health Resources