How will I stay young at age 40?
Question:
Answers:
accept it, when you do that, things will be easy for you. think about how many people who lie about thier age and get away with it. if you ever got away with it ovbiously you dont look your age! but just accept it and be proud of your age and what you have done in that time thats what makes youbetter than 40.
Other Answers:
I am 43 and feel like 25 most days, its all in your mind. Dont give to societies view of being 40. I refuse to cut my hair and buy a minivan.
Supplements with lots of antioxidants. A heathy balenced diet. Exercise. If you are in the sun a lot, ware sunscreen. Do not drink heavily or smoke at all. A good attitude. Relaxing music. Meditation. Smile at people and appreciate those that smile back.
I am 50 and I still feel 25, I work out regularly, I smoke. I drink and I have fun.
The doctor I went to said I have the physique of a 25 year old and that my cholestersal levels were within a teenagers range. All due to clean living LOL
Enjoy life and live life to the fullest.
it's all in your head.keep a bright outlook, socialize with friends, take good care of yourself inside and out.that's what I do!
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