If I am 5'11" and 135 pounds. why do I do I feel fat and insecure?
I have always had a weight complex. I had twin boys 21/2 years ago. I lost all my weight and more. I was 120 and skin and bones and wore a size 3. Now I were a size 7. I think my weight is fine but when I look in the mirror I still have this fat perception. I am 28yrs. old and married with children. I also suffer from depression and anxiety disoders. It just seems so childish but I cant overcome the whole weight thing. I have always had this obsession with "being too skinny." I think my weight is just not distributed correctly. Thanks to genetics.
Answers:
If you are 5'11" and 135 pounds you are actully borderline under weight for your body mass, check out the link below. Maybe you can speak to your family physician if you have one about your obsession with weight loss.
Plus try working out for 20 minutes a day if possible and tone yourself up, also just watch what you eat and how much, there are a lot of sensible diets out there that can help you. I wish you all the best, take care.
Has anyone ever been on contraception and it had some side effects?
Other Answers:
What Do you Like and/or Dislike about your self?
well..Im just jealous..how to deal with allergy that affects respiratory system?
I feel sorry for you lady. After reading your story it makes me think differently on why women obsess about their weight som much. I wish I can answer your question but I think you need to see a therapist so you can take some meds if you're not already.there is a link to gluten free food at http://www.lifeglutenfree.com does anyone know any others?
you really need help.what eye injuries can result from a finger?
Based on this statistic, I don't believe you're fat at all.It's all in the mind. Don't be too hard on yourself. Try to focus on other aspects of your life.
you don't have any natural problem. you are healthy and physically well proportioned however you are bothering yourself. try having 15 minutes daily exercise, change to a semi vegetarian and fruitarian diet (reduce fats and meat and increase fish intake)
What can I do when my has a bad astma attack and I dont have a michine?
based on ur story, we have d same situation..i always feel frustrated abt my weight though people around me keeps on nagging @ me 2 stop my diet.
there's an underlying cause of our depression & it's like we're just pouring all our furstrations on our weight..
i think we need counselling..
anywayz, ur not fat. ur 5'11 so y worry..?? arent u 2 tall 4 a woman?
what is the best way to loose weight fast?
I wear size 2. I still do feel fat and I'm trying to lose weight now. I feel this way because I still see fat in my body! And yeah I do feel insecure. I know how you feel really.How shall I get medical question's reply in E mail?
We always want to look better. But sometimes we just nedd to be happy with who we are. I f we dont we will wast our life trying to become someone that we are not and miss all the great days we could have had just being ourself. Find friends that make you feel good about who you are. If any question feel free to e-mail me at yahoo,comyou are a pretty lady and young 28 is a very good age and your wieght is not that big problem i think you should be happy and the only way is self feeling stop looking to that stupid mirror it drove my wife crazy until i broke it when she was out by the way she is size 7 and the most pretty lady in my world she is 44 and you have better chance to lose wight but you must look to the blue sky not to the pavement drive way .
Source(s):
smile now and go for some nice make up for your husband.
5'11" weighing 135? That would put you on the thin side, wouldn't you say? I know girls that are 5'5" that weigh the same as you and they look good. Dont read too much into it, there are plenty of girls that would love to be in your shoes.
When you have lost weight & your bust goes too, What is the best way to get it back naturally?
The reason for you feeling bad about yourself is the damned media..every girl on TV looks deadly hot, no fatties and never a wrinkle to be seen. As long as we have a media that portrays people as being only of 1 design, then you will always feel bad.Source(s):
jim
http://www.ladygodivas.ca
The answer is simple your brain just does'nt understand life or this world, ever consider living on Mars?
what are the reasons of mouth stinging and how to avoid it?
Unfortunately, there are many images posted everywhere on television and magazines of what women are suppose to look like. That isn't realistic. You sound like you look fine. You are pretty tall. So your height and weight seem proportioned. Maybe you should get counseling to help you with your insecurities. Everybody has them. Whatever you do "DO NOT TAKE MEDS" I wish I was a size 7. I have dieted all my life and have even been bulimic. Take it from me it's not worth it. You need to accept yourself for who you are and start loving yourself.What is the effect of Vitamin C?
i dont know how to help you much but maybe i can make you feel a little better. i am 5'9" and weigh 265 pounds, i where a size 18 and this is all with me never having any kids. did it help any? if it didnt, i would honestly think that being 5'11" and only weighing 135 would put you on the skinny side, not the fat and insecure side. but thats just my opinionMore Questions and Answers
- If you have extreme swelling in the lower body and shortness of breath after light activity, what's wrong ?
- I have a lump im my mouth on the right side it starts at my lip then speads it is clear but it comes and goes?
- why does the sound come when we crack our fingers?
- Is BCG the best form of treatment for a 70 yr old male recently dignosed with superficial bladder cancer?
- What's the best organic wool pad?
- what is happening with autistic adults in india?
- Please HELP. What are the symtoms for.?
- Please help ! Im piling on weight and i dont no why !?